Rediscover the power of Pilates

by bringing your practice back to its core;

offline, mindful, personal.

Your Pilates Deck -

to create your own routine

 a sneak peak of what’s to come

Pilates isn’t just a workout; 

it’s a journey of self-discovery through movement.

Master the essential movements
that form the foundation of an
effective Pilates practice,

with Your first Pilates Deck;

β€œFundaments”

Coming Soon

Take control over your practice,

take control over your growth.

Empower yourself to adjust every aspect of your Pilates routineβ€”your exercises, your pace, your growth.

Autonomy.


Step away from distractions, practice offline, and truly tune in to your mind-body connection to discover the potential of a mindful practice.

Mindful.


Play around with the limitless possibilities and creativity of combining exercises to create your unique personal routine.

Freedom.


Your Pilates, your rules.

Create a practice that truly serves you.

Your Pilates Deck empowers you to create your own Pilates routineβ€”tailored to your body, your needs, and your pace. Since no one knows your body better than you, we encourage a self-guided approach. With clear cues, modifications, and guidance on each card, YPD gives you the freedom to combine and adapt movements in a way that works best for you.

Offline. Intuitive. Mindful.

Deepen your mind-body connection, by listening to what you need, and adjust your practice accordingly. Ultimately, creating a routine that truly serves you.

Be(come) your own teacher

with

We would love to connect.