
Rediscover the power of Pilates
by bringing your practice back to its core;
offline, mindful, personal.

Your Pilates Deck -
to create your own routine
a sneak peak of whatβs to come
Pilates isnβt just a workout;
itβs a journey of self-discovery through movement.

Master the essential movements
that form the foundation of an
effective Pilates practice,
with Your first Pilates Deck;
βFundamentsβ
Coming Soon
Take control over your practice,
take control over your growth.

Empower yourself to adjust every aspect of your Pilates routineβyour exercises, your pace, your growth.
Autonomy.
Step away from distractions, practice offline, and truly tune in to your mind-body connection to discover the potential of a mindful practice.
Mindful.
Play around with the limitless possibilities and creativity of combining exercises to create your unique personal routine.
Freedom.
Your Pilates, your rules.
Create a practice that truly serves you.
Your Pilates Deck empowers you to create your own Pilates routineβtailored to your body, your needs, and your pace. Since no one knows your body better than you, we encourage a self-guided approach. With clear cues, modifications, and guidance on each card, YPD gives you the freedom to combine and adapt movements in a way that works best for you.
Offline. Intuitive. Mindful.
Deepen your mind-body connection, by listening to what you need, and adjust your practice accordingly. Ultimately, creating a routine that truly serves you.
Be(come) your own teacher
with