Rediscover the power of Pilates

by bringing your practice back to its core;

mindful, offline, personal.

 a sneak peak of what’s to come

49 exercise cards
including warming up and cooling down

Take control over your practice,

take control over your growth.

Master the essential movements
that form the foundation of an
effective Pilates practice,

with Your first Pilates Deck;

“Fundaments”

Coming Soon

Pilates isn’t just a workout; 

it’s a journey of self-discovery through movement.

Your Pilates, your rules.

Create a practice that truly serves you.

Your Pilates Deck empowers you to create your own Pilates routine—tailored to your body, your needs, and your pace. Since no one knows your body better than you, we encourage a self-guided approach. With clear cues, modifications, and guidance on each card, YPD gives you the freedom to combine and adapt movements in a way that works best for you.

Mindful. Offline. Personal.

Deepen your mind-body connection, by listening to what you need, and adjust your practice accordingly. Ultimately, creating a routine that truly serves you.

Be(come) your own teacher

with

We would love to connect.